AI in Mental Health Care: How Technology Is Transforming Emotional Support
Explore how AI is reshaping mental health care with chatbots, smart apps, and 24/7 emotional support for better well-being. It was midnight and Sophia was worried. Looking at the ceiling, she was perfectly alone. However instead of panicking, Sophia used one of the mental health apps on her phone, an AI chatbot. It responded to her calmly and like a friendly and concerned human being, and this is how it relieved her of the stressful thoughts. This is not science fiction. Due to the advances in artificial intelligence, individuals such as Sophia can now have personal emotional support at any time of the day or night. Over 85% of people with mental health needs worldwide don’t receive treatment, often because there simply aren’t enough therapists. That gap can leave millions feeling helpless. AI is stepping in to bridge this divide. According to experts, AI-driven tools will be able to scale mental health care to reach those who would otherwise go without psychology today. Consider, as a...